Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
19.6 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo, Frozen Meal, 9.8 oz. Bowl
90 calories and 7.2 g of protein per 100 g. Reported fiber: 1.8 g.
Know what you’re comparing.
Healthy Choice Cafe Steamers Chicken Linguini With Red Pepper Alfredo, Frozen Meal, 9.8 oz. Bowl
- Source category
- Dough Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00072655001039
- Source record
- USDA FDC 2758012
- Publication date
- Apr 2026
- Manufacturer serving
- 277 grm · 1 meal (277g)
On a 100 g basis, this record has more protein than 39% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITE), BROCCOLI, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM SALT, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, RED BELL PEPPERS AND PUREE (RED BELL PEPPERS, SUGAR, SALT), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, NONFAT DRY MILK, RED PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT, FLAVORINGS, XANTHAN GUM, GUAR GUM. CONTAINS: EGG, MILK, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
249calories
in 277 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 6 g | 8% |
| Fiber | 5 g | 18% |
| Total sugars | 3 g | — |
| Sodium | 521 mg | 23% |
| Saturated fat | 2 g | 10% |
| Potassium | 629 mg | 13% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | 8.9 mg | 10% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 33%Carbs 46%Fat 22%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore meals & sidesWhat else fits your plate?
Same broad food category
This food: 16 g protein in 222.2 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
19.6 g more than your starting foodCompare these foodsMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Morningstar Farms · 137.9 g
14.1 g more than your starting foodCompare these foodsMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Morningstar Farms · 133.3 g
14 g more than your starting foodCompare these foodsSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Custom non-exclusive · 121.2 g
9.6 g more than your starting foodCompare these foodsMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Morningstar Farms · 94.8 g
8.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 90 kcal | 1008 |
| Protein | 7.22 g | 1003 |
| Total lipid (fat) | 2.17 g | 1004 |
| Carbohydrate, by difference | 10.11 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 1.08 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 36 mg | 1087 |
| Iron, Fe | 0.54 mg | 1089 |
| Potassium, K | 227 mg | 1092 |
| Sodium, Na | 188 mg | 1093 |
| Vitamin C, total ascorbic acid | 3.2 mg | 1162 |
| Vitamin A, RAE | 13 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.72 g | 1258 |
| Fatty acids, total monounsaturated | 0.72 g | 1292 |
| Fatty acids, total polyunsaturated | 0.54 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
More from Healthy Choice
Other meals & sides labels from this brand. Check the source dates and serving sizes.
Healthy Choice Golden Roasted Turkey Breast Complete MealsManufacturer label · Dec 2024Healthy Choice Cafe Steamers Chicken Margherita with Balsamic, Frozen Meal, 9.5 oz. BowlManufacturer label · Mar 2026Healthy Choice Cafe Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. BowlManufacturer label · Mar 2026Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan, Frozen Meal, 9.5 oz. BowlManufacturer label · Mar 2026