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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientHealthy Choice Cafe Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. BowlSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal99165
Proteing5.521.2
Carbohydrateg16.18.2
Fatg1.24.7
Fiberg15.9
Total sugarsg3.80
Sodiummg199294
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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