Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACRUNCH N MUNCH Caramel Popcorn With Peanuts Family Size100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientCRUNCH N MUNCH Caramel Popcorn With Peanuts Family SizeTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal484571
Proteing6.557.1
Carbohydrateg74.20
Fatg19.435.7
Fiberg3.20
Total sugarsg41.90
Sodiummg4523,429
Saturated fatg1.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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