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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BFreedom's Choice100 g · Manufacturer label
NutrientROTEL Original Diced Tomatoes and Green Chilies, 10 oz. (8 Pack)Freedom's Choice
Calorieskcal2028
Proteing0.82.3
Carbohydrateg44.6
Fatg00
Fiberg1.62.3
Total sugarsg2.42.3
Sodiummg30417
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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