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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHEALTHY CHOICE Chicken Noodle Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientHEALTHY CHOICE Chicken Noodle SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal4225
Proteing3.12.1
Carbohydrateg5.93.7
Fatg0.80.2
Fiberg0.50.4
Total sugarsg0.50.4
Sodiummg160270
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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