Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
4.5 g more than your starting foodCompare these foods42 calories and 3.1 g of protein per 100 g. Reported fiber: 0.5 g.
HEALTHY CHOICE Chicken Noodle Soup
On a 100 g basis, this record has more protein than 67% of 394 other complete soup profiles.
Compare with another foodChicken Broth, Cooked Chicken (Chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Enriched Egg Noodles (Durum Wheat Semolina, Whole Egg, Egg White, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Less Than 2% Of: Modified Corn Starch, Potassium Salt, Flavorings, Yeast Extract, Sugar, Salt, Rendered Chicken Fat, Chicken Fat, Potato Starch, Chicken Powder, Erythorbic Acid, Lactic Acid, Malic Acid, Beta Carotene (Color). CONTAINS: EGG, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 3.5 g | 4% |
| Fiber | 2.1 g | 8% |
| Total sugars | 2 g | — |
| Sodium | 680 mg | 30% |
| Saturated fat | 1 g | 5% |
| Potassium | 1,080 mg | 23% |
| Calcium | 38 mg | 3% |
| Iron | 1.11 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 14.6 g protein in 476.2 g. Choices below have more on this basis.
Progresso · 500 g
4.5 g more than your starting foodCompare these foodsCampbell's · 377.4 g
2.4 g more than your starting foodCompare these foodsProgresso · 377.4 g
2.4 g more than your starting foodCompare these foodsProgresso · 666.7 g
2.3 g more than your starting foodCompare these foodsProgresso · 370.4 g
1.9 g more than your starting foodCompare these foodsProgresso · 800 g
1.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| HEALTHY CHOICE Chicken Noodle SoupFDC 2758050 | Mar 2026 | 100 g | 42 | 3.1 g | 160 mg |
| Healthy Choice Chicken Noodle Canned Soup, 15 oz.FDC 2717594 | Oct 2024 | 100 g | — | 3.1 g | 160 mg |
| Healthy Choice Chicken Noodle Canned Soup, 15 oz.FDC 2699971 | Mar 2024 | 100 g | — | 3.1 g | 160 mg |
| Healthy Choice Chicken Noodle Canned Soup, 15 oz.FDC 2694170 | Mar 2024 | 100 g | — | 3.1 g | 160 mg |
| CHICKEN NOODLE SOUP, CHICKEN NOODLEFDC 2415630 | Nov 2022 | 100 g | 24 | 1.7 g | 92 mg |
| HEALTHY CHOICE Chicken Noodle Soup, 15 OZFDC 756110 | Mar 2019 | 100 g | 37 | 2.9 g | 160 mg |
| HEALTHY CHOICE Chicken Noodle Soup, 15 OZFDC 607198 | Mar 2019 | 100 g | — | 2.9 g | 160 mg |
| HEALTHY CHOICE Chicken Noodle Soup, 15 OZFDC 2519669 | Nov 2018 | 100 g | 42 | 3.1 g | 160 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 42 kcal | 1008 |
| Protein | 3.06 g | 1003 |
| Total lipid (fat) | 0.82 g | 1004 |
| Carbohydrate, by difference | 5.88 g | 1005 |
| Fiber, total dietary | 0.5 g | 1079 |
| Sugars, Total | 0.47 g | 2000 |
| Calcium, Ca | 9 mg | 1087 |
| Iron, Fe | 0.26 mg | 1089 |
| Potassium, K | 254 mg | 1092 |
| Sodium, Na | 160 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 21 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.24 g | 1258 |
| Fatty acids, total monounsaturated | 0.24 g | 1292 |
| Fatty acids, total polyunsaturated | 0.12 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 7 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.