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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWish-Bone Italian Salad Dressing, 15 fl. oz.100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientWish-Bone Italian Salad Dressing, 15 fl. oz.Alfredo Sauce Pouch
Calorieskcal243193
Proteing014
Carbohydrateg15.21.8
Fatg21.314
Fiberg00
Total sugarsg12.20
Sodiummg972491
Saturated fatg37.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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