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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWISHBONE Light Chunky Blue Cheese Dressing100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientWISHBONE Light Chunky Blue Cheese DressingCottage cheese
Calorieskcal19384
Proteing3.211
Carbohydrateg6.44.3
Fatg19.32.3
Fiberg0—
Total sugarsg3.24.1
Sodiummg869321
Saturated fatg3.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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