Oils, sauces & seasonings · Nutrition facts

Wish-Bone Wishbone Light Chunky Blue Cheese Dressing

193 calories and 3.2 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Mar 2026Wish-Bone

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WISHBONE Light Chunky Blue Cheese Dressing

Source category: Sauces/Spreads/Dips/Condiments
Nutrition basis: Per 100 g
Barcode / GTIN: 00041321012051
Source record: USDA FDC 2758065
Publication date: Apr 2026
Manufacturer serving: 31.1 grm · 2 Tbsp (31g)

On a 100 g basis, this record has more protein than 81% of 900 other complete oils, sauces & seasonings profiles.

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What’s in it?

WATER, SOYBEAN OIL, DISTILLED VINEGAR, BLUE CHEESE CHUNKS (WATER, AGED BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PALM OIL, SODIUM AND CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM), MODIFIED CORN STARCH, NATURAL FLAVOR, CORN SYRUP. CONTAINS 2% OR LESS OF: BUTTERMILK, SUGAR, SALT, HYDROLYZED CORN PROTEIN, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, GARLIC*, YEAST EXTRACT, COLOR ADDED, SPICE, DL-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), MODIFIED GUM ACACIA, PHOSPHORIC ACID AND SORBIC ACID AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED. CONTAINS: MILK

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

60calories

in 31.1 g

Nutrient	Amount	Daily value
Protein	1 g	—
Carbohydrate	2 g	1%
Fat	6 g	8%
Fiber	0 g	0%
Total sugars	1 g	—
Sodium	270 mg	12%
Saturated fat	1 g	5%
Potassium	0 mg	0%
Calcium	0 mg	0%
Iron	0 mg	0%
Magnesium	—	—
Vitamin C	0 mg	0%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 6%Carbs 12%Fat 82%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
WISHBONE Light Chunky Blue Cheese DressingFDC 2758065	Mar 2026	100 g	193	3.2 g	869 mg
Wish-Bone Light Chunky Blue Cheese Salad Dressing, 15 FL OZFDC 2725659	Jun 2023	100 g	—	3.2 g	869 mg
Wish-Bone Light Chunky Blue Cheese Salad Dressing, 15 FL OZFDC 2702872	Jun 2023	100 g	—	3.2 g	869 mg
Wish-Bone Light Chunky Blue Cheese Salad Dressing, 15 FL OZFDC 2691533	Jun 2023	100 g	—	3.2 g	869 mg
CHUNKY BLUE CHEESE LIGHT DRESSING, CHUNKY BLUE CHEESEFDC 2673701	Oct 2022	100 ml	200	3.3 g	900 mg
CHUNKY BLUE CHEESE LIGHT DRESSING, CHUNKY BLUE CHEESEFDC 2411648	Oct 2022	100 ml	200	3.3 g	900 mg
CHUNKY BLUE CHEESE LIGHT DRESSING, CHUNKY BLUE CHEESEFDC 2376252	Oct 2022	100 ml	200	3.3 g	900 mg
LIGHT CHUNKY BLUE CHEESE DRESSING, LIGHT CHUNKY BLUE CHEESEFDC 2367502	Oct 2022	100 ml	200	3.3 g	900 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 18 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	193 kcal	1008
Protein	3.22 g	1003
Total lipid (fat)	19.31 g	1004
Carbohydrate, by difference	6.44 g	1005
Fiber, total dietary	0 g	1079
Sugars, Total	3.22 g	2000
Calcium, Ca	0 mg	1087
Iron, Fe	0 mg	1089
Potassium, K	0 mg	1092
Sodium, Na	869 mg	1093
Vitamin C, total ascorbic acid	0 mg	1162
Vitamin A, RAE	0 µg	1106
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	3.22 g	1258
Fatty acids, total monounsaturated	4.83 g	1292
Fatty acids, total polyunsaturated	11.26 g	1293
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

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