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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWISHBONE Light Chunky Blue Cheese Dressing100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientWISHBONE Light Chunky Blue Cheese DressingRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal19325
Proteing3.21.7
Carbohydrateg6.45
Fatg19.30
Fiberg00
Total sugarsg3.21.7
Sodiummg869217
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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