Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AWestern Original Sweet and Smooth French Salad Dressing, 15 fl. oz.100 g · Manufacturer label

vs.

BLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.100 g · Manufacturer label

Nutrient	Western Original Sweet and Smooth French Salad Dressing, 15 fl. oz.	La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal	486	39
Proteing	0	2.7
Carbohydrateg	39.5	5.4
Fatg	36.4	0.6
Fiberg	0	0.8
Total sugarsg	36.4	2.3
Sodiummg	759	375
Saturated fatg	6.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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