Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Vegetable Classics Tomato Basil Gluten-Free Canned SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal3725
Proteing0.82.1
Carbohydrateg7.43.7
Fatg0.60.2
Fiberg1.20.4
Total sugarsg3.70.4
Sodiummg283270
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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