Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
14.7 g more than your starting foodCompare these foods37 calories and 0.8 g of protein per 100 g. Reported fiber: 1.2 g.
Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup
On a 100 g basis, this record has more protein than 6% of 394 other complete soup profiles.
Compare with another foodTomato Puree (water, tomato paste), Water. Contains Less Than 2% Of: Corn Starch, Sugar, Modified Food Starch, Salt, Soybean Oil, Potassium Chloride, Annatto Extract (color), Garlic Powder, Dried Parsley, Basil, Citric Acid, Ascorbic Acid, DATEM, Celery Seed Extract, Clove Bud Extract, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 1.5 g | 2% |
| Fiber | 2.9 g | 10% |
| Total sugars | 9 g | — |
| Sodium | 691 mg | 30% |
| Saturated fat | 0 g | 0% |
| Potassium | 820 mg | 17% |
| Calcium | 0 mg | 0% |
| Iron | 0.81 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.4 g protein in 540.5 g. Choices below have more on this basis.
Progresso · 500 g
14.7 g more than your starting foodCompare these foodsCampbell's · 377.4 g
12.5 g more than your starting foodCompare these foodsProgresso · 377.4 g
12.5 g more than your starting foodCompare these foodsProgresso · 666.7 g
12.4 g more than your starting foodCompare these foodsProgresso · 370.4 g
12.1 g more than your starting foodCompare these foodsProgresso · 800 g
12 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Vegetable Classics Tomato Basil Gluten-Free Canned SoupFDC 2758087 | Mar 2026 | 100 g | 37 | 0.8 g | 283 mg |
| Progresso Vegetable Classics Tomato Basil Gluten-Free Canned SoupFDC 2693896 | Mar 2024 | 100 g | 49 | 0.8 g | 283 mg |
| Progresso Vegetable Classics Tomato Basil Gluten-Free Canned SoupFDC 2663263 | Oct 2023 | 100 g | 49 | 0.8 g | 283 mg |
| Progresso Vegetable Classics Tomato Basil Gluten-Free Canned SoupFDC 2556544 | May 2023 | 100 g | 50 | 0.9 g | 286 mg |
| Progresso Vegetable Classics Tomato Basil Gluten-Free Canned SoupFDC 2519220 | Apr 2023 | 100 g | 50 | 0.9 g | 286 mg |
| Progresso Vegetable Classics Tomato Basil Gluten-Free Canned SoupFDC 2491693 | Dec 2022 | 100 g | 49 | 0.8 g | 283 mg |
| Progresso Vegetable Classics Tomato Basil Gluten-Free Canned SoupFDC 2458728 | Dec 2022 | 100 g | 49 | 0.8 g | 283 mg |
| Progresso Vegetable Classics Tomato Basil Gluten-Free Canned SoupFDC 2457722 | Dec 2022 | 100 g | 49 | 0.8 g | 283 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 37 kcal | 1008 |
| Protein | 0.82 g | 1003 |
| Total lipid (fat) | 0.61 g | 1004 |
| Carbohydrate, by difference | 7.38 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 3.69 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.33 mg | 1089 |
| Potassium, K | 336 mg | 1092 |
| Sodium, Na | 283 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.