Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Light Chicken Pot Pie Style Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Light Chicken Pot Pie Style SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal3730
Proteing1.62.5
Carbohydrateg5.74.6
Fatg0.80.4
Fiberg0.40.3
Total sugarsg0.80.3
Sodiummg252273
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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