Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Duncan Hines Comstock Simply Apple Pie Filling and Topping, Ready to Use, 21 oz. | Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks |
|---|---|---|
| Calorieskcal | 100 | 261 |
| Proteing | 0 | 13.8 |
| Carbohydrateg | 25.6 | 32.8 |
| Fatg | 0 | 8.4 |
| Fiberg | 0 | 1.8 |
| Total sugarsg | 20 | 1.5 |
| Sodiummg | 22 | 354 |
| Saturated fatg | 0 | 3.7 |
Values change with the amount you choose. A dash means the nutrient was not reported.
Start with a familiar pair.
See the portions and nutrient tradeoffs
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