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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALA CHOY Fortune Cookies100 g · Manufacturer label
vs.
NutrientLA CHOY Fortune CookiesWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal406111
Proteing6.36.8
Carbohydrateg90.610.4
Fatg3.14.7
Fiberg3.12.8
Total sugarsg40.62.6
Sodiummg31405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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