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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARanch Style Beans, Canned Beans, 15 oz.100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientRanch Style Beans, Canned Beans, 15 oz.Freedom's Choice
Calorieskcal10728
Proteing4.62.3
Carbohydrateg16.84.6
Fatg2.70
Fiberg5.32.3
Total sugarsg1.52.3
Sodiummg33617
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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