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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARANCH STYLE Jalapeno Pinto Beans100 g · Manufacturer label
vs.
BProgresso Black Beans100 g · Manufacturer label
NutrientRANCH STYLE Jalapeno Pinto BeansProgresso Black Beans
Calorieskcal10285
Proteing5.56.2
Carbohydrateg17.320
Fatg0.80.4
Fiberg8.76.9
Total sugarsg2.40
Sodiummg283185
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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