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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFyh sd hi omega vegan ranch 12oz 6ct100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientFyh sd hi omega vegan ranch 12oz 6ctRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal46725
Proteing01.7
Carbohydrateg3.35
Fatg500
Fiberg00
Total sugarsg01.7
Sodiummg417217
Saturated fatg50

Values change with the amount you choose. A dash means the nutrient was not reported.

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