PlateRatioSearch
Oils, sauces & seasonings · Nutrition facts

Follow Your Heart Fyh Sd Hi Omega Vegan Ranch 12 oz 6Ct

467 calories and 0 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Mar 2026Follow Your Heart

Know what you’re comparing.

FYH SD HI OMEGA VEGAN RANCH 12OZ 6CT

Source category
Sauces/Spreads/Dips/Condiments
Nutrition basis
Per 100 g
Barcode / GTIN
00049568400129
Source record
USDA FDC 2758147
Publication date
Apr 2026
Manufacturer serving
30 grm · 2 tbsp (30g)

On a 100 g basis, this record has more protein than 0% of 900 other complete oils, sauces & seasonings profiles.

Compare with another food

What’s in it?

Vegenaise (Expeller-Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein Isolate, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Water, Apple Cider Vinegar, Olive Oil, Contains less than 2% of: Shelled Hemp Seeds, Cold-Pressed Flaxseed Oil, Lemon Juice Concentrate, Cold-Pressed Hemp Seed Oil, Spices, Mustard Flour, Xanthan Gum, Sea Salt, Natural Flavors, Garlic.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
140calories
in 30 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate1 g0%
Fat15 g19%
Fiber0 g0%
Total sugars0 g—
Sodium125 mg5%
Saturated fat1.5 g8%
Potassium10 mg0%
Calcium0 mg0%
Iron0.1 mg1%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 0%Carbs 3%Fat 97%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore oils, sauces & seasonings
Same broad food category

This food: 0 g protein in 42.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
FYH SD HI OMEGA VEGAN RANCH 12OZ 6CTFDC 2758147Mar 2026100 g4670 g417 mg
FYH SD HI OMEGA VEGAN RANCH 12OZ 6CTFDC 2744897Sep 2025100 g4330 g417 mg
HIGH OMEGA VEGAN RANCH SALAD DRESSINGFDC 2678644Feb 2023100 g4673.3 g400 mg
HIGH OMEGA VEGAN RANCH SALAD DRESSINGFDC 2501717Feb 2023100 unknown4673.3 g400 mg
SALAD DRESSING, VEGAN RANCHFDC 1853458Mar 2019100 g4670 g417 mg
SALAD DRESSING, VEGAN RANCHFDC 1470836Mar 2019100 g—0 g417 mg
SALAD DRESSING, VEGAN RANCHFDC 1178806Mar 2019100 g—0 g417 mg
SALAD DRESSING, VEGAN RANCHFDC 618168Mar 2019100 g—0 g417 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy467 kcal1008
Protein0 g1003
Total lipid (fat)50 g1004
Carbohydrate, by difference3.33 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0.33 mg1089
Potassium, K33 mg1092
Sodium, Na417 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5 g1258
Fatty acids, total monounsaturated30 g1292
Fatty acids, total polyunsaturated13.33 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Follow Your Heart

Other oils, sauces & seasonings labels from this brand. Check the source dates and serving sizes.

Follow Your Heart Fyh Df Sour Cream 16 oz 4CtManufacturer label · Sep 2025Follow Your Heart Fyh Sd Honey Mustard 12 oz 6CtManufacturer label · Sep 2025Follow Your Heart Fyh Sd Org Vegan Caesar 12 oz 6CtManufacturer label · Sep 2025Follow Your Heart Fyh Sd Vegan Blue Cheese 12 oz 6CtManufacturer label · Sep 2025