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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALA CHOY Rice Noodles100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientLA CHOY Rice NoodlesCarbe Diem! Orzo Pasta
Calorieskcal464196
Proteing7.114.3
Carbohydrateg7571.4
Fatg14.30.9
Fiberg3.642.9
Total sugarsg7.10
Sodiummg1,393134
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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