Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALA CHOY Rice Noodles100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Pipette Pasta100 g · Manufacturer label
NutrientLA CHOY Rice NoodlesIrresistible 14.5 Oz Pipette Pasta
Calorieskcal464321
Proteing7.128.6
Carbohydrateg7557.1
Fatg14.33.6
Fiberg3.617.9
Total sugarsg7.11.8
Sodiummg1,393241
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.