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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALA CHOY Chicken Sweet And Sour Bi Pack Meal100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientLA CHOY Chicken Sweet And Sour Bi Pack MealMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal73211
Proteing1.926.3
Carbohydrateg1613.2
Fatg0.29.2
Fiberg1.15.3
Total sugarsg12.62.6
Sodiummg134553
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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