Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
30.4 g more than your starting foodCompare these foods73 calories and 1.9 g of protein per 100 g. Reported fiber: 1.1 g.
LA CHOY Chicken Sweet And Sour Bi Pack Meal
On a 100 g basis, this record has more protein than 6% of 1,416 other complete meals & sides profiles.
Compare with another foodVEGETABLES: Water, Bean Sprouts, Carrots, Red Bell Peppers, Water Chestnuts, Baby Corn, Less than 2% of: Salt, Sugar, Ascorbic Acid, Citric Acid, Flavoring. SAUCE: Water, Sugar, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Pineapple in Pineapple Juice, Modified Corn Starch, Distilled Vinegar, Less than 2% of: Tomato Paste, Flavorings, Corn Syrup, Malic Acid, Dried Pineapple Juice. CONTAINS: SOY
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 42 g | 15% |
| Fat | 0.5 g | 1% |
| Fiber | 2.9 g | 10% |
| Total sugars | 33 g | — |
| Sodium | 351 mg | 15% |
| Saturated fat | 0 g | 0% |
| Potassium | 139 mg | 3% |
| Calcium | 0 mg | 0% |
| Iron | 0.71 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.2 g protein in 274 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
30.4 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
30.4 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
24.9 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
24.8 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
19.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| LA CHOY Chicken Sweet And Sour Bi Pack MealFDC 2758151 | Mar 2026 | 100 g | 73 | 1.9 g | 134 mg |
| La Choy Chicken Sweet & Sour With White Meat Chicken & Asian-style Vegetables, 43.5 oz.FDC 2702727 | Nov 2023 | 100 g | 73 | 1.9 g | 134 mg |
| La Choy Chicken Sweet & Sour With White Meat Chicken & Asian-style Vegetables, 43.5 oz.FDC 2693632 | Nov 2023 | 100 g | 73 | 1.9 g | 134 mg |
| LA CHOY Sweet And Sour Chicken Bi Pack, 43.5 OZFDC 756768 | Mar 2019 | 100 g | 47 | 1.6 g | 265 mg |
| LA CHOY Sweet And Sour Chicken Bi Pack, 43.5 OZFDC 607778 | Mar 2019 | 100 g | — | 1.6 g | 265 mg |
| LA CHOY Sweet And Sour Chicken Bi Pack, 43.5 OZFDC 347654 | Dec 2018 | 100 g | — | 1.6 g | 265 mg |
| LA CHOY Sweet And Sour Chicken Bi Pack, 43.5 OZFDC 2519371 | Nov 2018 | 100 g | 73 | 1.9 g | 134 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 73 kcal | 1008 |
| Protein | 1.91 g | 1003 |
| Total lipid (fat) | 0.19 g | 1004 |
| Carbohydrate, by difference | 16.03 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 12.6 g | 2000 |
| Sugars, added | 11.1 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.27 mg | 1089 |
| Potassium, K | 53 mg | 1092 |
| Sodium, Na | 134 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.