Meals & sides · Nutrition facts

La Choy Chicken Sweet and Sour Bi Pack Meal

73 calories and 1.9 g of protein per 100 g. Reported fiber: 1.1 g.

Manufacturer labelLabel updated Mar 2026La Choy

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LA CHOY Chicken Sweet And Sour Bi Pack Meal

Source category
Prepared/Preserved Foods Variety Packs
Nutrition basis
Per 100 g
Barcode / GTIN
00044300121256
Source record
USDA FDC 2758151
Publication date
Apr 2026
Manufacturer serving
262 grm · 1 cup (262g)

On a 100 g basis, this record has more protein than 6% of 1,416 other complete meals & sides profiles.

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What’s in it?

VEGETABLES: Water, Bean Sprouts, Carrots, Red Bell Peppers, Water Chestnuts, Baby Corn, Less than 2% of: Salt, Sugar, Ascorbic Acid, Citric Acid, Flavoring. SAUCE: Water, Sugar, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Pineapple in Pineapple Juice, Modified Corn Starch, Distilled Vinegar, Less than 2% of: Tomato Paste, Flavorings, Corn Syrup, Malic Acid, Dried Pineapple Juice. CONTAINS: SOY

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
191calories
in 262 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate42 g15%
Fat0.5 g1%
Fiber2.9 g10%
Total sugars33 g—
Sodium351 mg15%
Saturated fat0 g0%
Potassium139 mg3%
Calcium0 mg0%
Iron0.71 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 87%Fat 2%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 5.2 g protein in 274 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
LA CHOY Chicken Sweet And Sour Bi Pack MealFDC 2758151Mar 2026100 g731.9 g134 mg
La Choy Chicken Sweet & Sour With White Meat Chicken & Asian-style Vegetables, 43.5 oz.FDC 2702727Nov 2023100 g731.9 g134 mg
La Choy Chicken Sweet & Sour With White Meat Chicken & Asian-style Vegetables, 43.5 oz.FDC 2693632Nov 2023100 g731.9 g134 mg
LA CHOY Sweet And Sour Chicken Bi Pack, 43.5 OZFDC 756768Mar 2019100 g471.6 g265 mg
LA CHOY Sweet And Sour Chicken Bi Pack, 43.5 OZFDC 607778Mar 2019100 g—1.6 g265 mg
LA CHOY Sweet And Sour Chicken Bi Pack, 43.5 OZFDC 347654Dec 2018100 g—1.6 g265 mg
LA CHOY Sweet And Sour Chicken Bi Pack, 43.5 OZFDC 2519371Nov 2018100 g731.9 g134 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy73 kcal1008
Protein1.91 g1003
Total lipid (fat)0.19 g1004
Carbohydrate, by difference16.03 g1005
Fiber, total dietary1.1 g1079
Sugars, Total12.6 g2000
Sugars, added11.1 g1235
Calcium, Ca0 mg1087
Iron, Fe0.27 mg1089
Potassium, K53 mg1092
Sodium, Na134 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol6 mg1253