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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKool-Aid Sours Watermelon Blast, 10 ct Box, 6 oz Pouches100 g · Manufacturer label
vs.
BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label
NutrientKool-Aid Sours Watermelon Blast, 10 ct Box, 6 oz PouchesSWISS MISS Nonfat Dry Milk
Calorieskcal19348
Proteing034.8
Carbohydrateg4.452.2
Fatg00
Fiberg00
Total sugarsg4.447.8
Sodiummg10457
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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