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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHOT POCKETS Pepperoni Pizza 4 oz. Sandwich100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientHOT POCKETS Pepperoni Pizza 4 oz. SandwichMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal257211
Proteing826.3
Carbohydrateg31.913.2
Fatg10.69.2
Fiberg0.95.3
Total sugarsg2.72.6
Sodiummg496553
Saturated fatg5.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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