Meals & sides · Nutrition facts

Hot Pockets Pepperoni Pizza 4 oz. Sandwich

257 calories and 8 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Mar 2026Hot pockets

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HOT POCKETS Pepperoni Pizza 4 oz. Sandwich

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
00043695033007
Source record
USDA FDC 2758160
Publication date
Apr 2026
Manufacturer serving
113 grm · 1 sandwich (113 g)

On a 100 g basis, this record has more protein than 46% of 1,416 other complete meals & sides profiles.

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What’s in it?

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PEPPERONI (PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN, DRIED GARLIC, SODIUM NITRITE, [BHA, BHT, CITRIC ACID TO PROTECT FLAVOR]), TOMATO PASTE, 2% OR LESS OF PALM OIL, SUGAR, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), FRACTIONATED PALM OIL, MODIFIED CORNSTARCH, SALT, WHEAT FLOUR, YEAST, MALTODEXTRIN, GARLIC POWDER, CALCIUM SULFATE, SPICES, DRIED EGG YOLKS, MONOGLYCERIDES, TOMATO POWDER, POTASSIUM CHLORIDE, DEXTROSE, DRIED ONIONS, WHEY, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, L-CYSTEINE HYDROCHLORIDE, CALCIUM PHOSPHATE, ENZYMES, CITRIC ACID, SOY FLOUR, DRIED EGG WHITES, FLAVORING.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
290calories
in 113 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate36 g13%
Fat12 g15%
Fiber1 g4%
Total sugars3 g—
Sodium560 mg24%
Saturated fat6 g30%
Potassium220 mg5%
Calcium150 mg12%
Iron2.5 mg14%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 50%Fat 38%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.2 g protein in 77.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
HOT POCKETS Pepperoni Pizza 4 oz. SandwichFDC 2758160Mar 2026100 g2578 g496 mg
HOT POCKETS Pepperoni Pizza 4 oz. SandwichFDC 2747122Nov 2025100 g2578 g522 mg
HOT POCKETS Pepperoni Pizza 4 oz. SandwichFDC 2723929Jan 2025100 g2578 g496 mg
HOT POCKETS Pepperoni Pizza 4 oz SandwichFDC 2704264Jul 2024100 g2578 g504 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy257 kcal1008
Protein7.96 g1003
Total lipid (fat)10.62 g1004
Carbohydrate, by difference31.86 g1005
Fiber, total dietary0.9 g1079
Sugars, Total2.65 g2000
Sugars, added0.9 g1235
Calcium, Ca133 mg1087
Iron, Fe2.21 mg1089
Potassium, K195 mg1092
Sodium, Na496 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5.31 g1258
Fatty acids, total trans0 g1257
Cholesterol22 mg1253