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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AROSARITA Enchilada Sauce100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientROSARITA Enchilada SauceAlfredo Sauce Pouch
Calorieskcal33193
Proteing014
Carbohydrateg4.91.8
Fatg1.614
Fiberg1.60
Total sugarsg3.30
Sodiummg705491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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