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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARosarita Thick N Chunky Salsa Jug, 4/1 gal100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientRosarita Thick N Chunky Salsa Jug, 4/1 galAlfredo Sauce Pouch
Calorieskcal36193
Proteing014
Carbohydrateg7.11.8
Fatg014
Fiberg00
Total sugarsg3.60
Sodiummg643491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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