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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARosarita Thick N Chunky Salsa Jug, 4/1 gal100 g · Manufacturer label
vs.
NutrientRosarita Thick N Chunky Salsa Jug, 4/1 galLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal3639
Proteing02.7
Carbohydrateg7.15.4
Fatg00.6
Fiberg00.8
Total sugarsg3.62.3
Sodiummg643375
Saturated fatg00

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