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Food nutrition comparison

Two foods. A fair comparison.

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AROSARITA Restaurant Style Smooth Recipe Refried Beans100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientROSARITA Restaurant Style Smooth Recipe Refried BeansBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal8032
Proteing43.8
Carbohydrateg11.23.8
Fatg20
Fiberg3.22.5
Total sugarsg0.81.3
Sodiummg3686
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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