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Food nutrition comparison

Two foods. A fair comparison.

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AROSARITA Restaurant Style Smooth Recipe Refried Beans100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientROSARITA Restaurant Style Smooth Recipe Refried BeansBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal8045
Proteing43.6
Carbohydrateg11.24.6
Fatg21.8
Fiberg3.21.8
Total sugarsg0.80.9
Sodiummg368273
Saturated fatg0.80.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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