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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALA CHOY Teriyaki Marinade Sauce100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientLA CHOY Teriyaki Marinade SauceRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal13225
Proteing1.31.7
Carbohydrateg30.35
Fatg00
Fiberg00
Total sugarsg251.7
Sodiummg987217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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