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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALA CHOY Orange Marinade Sauce100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientLA CHOY Orange Marinade SauceRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal13325
Proteing1.31.7
Carbohydrateg325
Fatg00
Fiberg00
Total sugarsg26.71.7
Sodiummg693217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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