Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson All Natural* CVP Uncooked Unbreaded Young Chickens without Neck and GibletsNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal21097
Proteing1723
Carbohydrateg0.10
Fatg15.70.5
Fiberg00
Total sugarsg00.1
Sodiummg10335
Saturated fatg4.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.