Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHORMEL FIRE BRAISED Boneless Chicken Thigh100 g · Manufacturer label
vs.
NutrientHORMEL FIRE BRAISED Boneless Chicken ThighTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal15584
Proteing21.420
Carbohydrateg00
Fatg7.10.5
Fiberg00
Total sugarsg00
Sodiummg321168
Saturated fatg1.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.