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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHillshire Farm USDA Select Beef Ribeye Rare Fully Cooked100 g · Manufacturer label
vs.
NutrientHillshire Farm USDA Select Beef Ribeye Rare Fully CookedTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal25684
Proteing1820
Carbohydrateg10
Fatg200.5
Fiberg00
Total sugarsg10
Sodiummg560168
Saturated fatg80.1

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