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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APancakes with Blueberry Glaze, Whole Grain, 2 pieces, 3 oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPancakes with Blueberry Glaze, Whole Grain, 2 pieces, 3 ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal235400
Proteing4.720
Carbohydrateg42.460
Fatg5.310
Fiberg3.510
Total sugarsg12.90
Sodiummg388800
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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