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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFit for Kids Plus, 4x6, Cheese, Whole Grain, 4.68 oz, CN100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientFit for Kids Plus, 4x6, Cheese, Whole Grain, 4.68 oz, CN5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal211214
Proteing1215.5
Carbohydrateg25.619
Fatg6.88.5
Fiberg32.1
Total sugarsg34.2
Sodiummg301289
Saturated fatg2.34.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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