Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFit for Kids Plus, 4x6, Cheese, Whole Grain, 4.68 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientFit for Kids Plus, 4x6, Cheese, Whole Grain, 4.68 oz, CNPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal211204
Proteing1215.3
Carbohydrateg25.620.4
Fatg6.86.6
Fiberg32.9
Total sugarsg33.7
Sodiummg301380
Saturated fatg2.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.