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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFit for Kids Plus, 4x6, Cheese, Whole Grain, 4.68 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientFit for Kids Plus, 4x6, Cheese, Whole Grain, 4.68 oz, CNPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal211205
Proteing1214.7
Carbohydrateg25.618.6
Fatg6.87.7
Fiberg33.2
Total sugarsg37.1
Sodiummg301353
Saturated fatg2.33.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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