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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFit for Kids Plus, 4x6, Cheese, Whole Grain, 4.68 oz, CN100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientFit for Kids Plus, 4x6, Cheese, Whole Grain, 4.68 oz, CNBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal211106
Proteing128.5
Carbohydrateg25.68.8
Fatg6.83.9
Fiberg30.7
Total sugarsg30.7
Sodiummg301332
Saturated fatg2.31.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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