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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A2x6 Breakfast Pizzazz Whole Grain Sausage, 2.44 oz, CN100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
Nutrient2x6 Breakfast Pizzazz Whole Grain Sausage, 2.44 oz, CNCottage cheese
Calorieskcal23284
Proteing11.611
Carbohydrateg21.74.3
Fatg10.12.3
Fiberg1.4—
Total sugarsg2.94.1
Sodiummg464321
Saturated fatg3.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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