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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A100% Mozzarella, 1.93 oz, CN100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
Nutrient100% Mozzarella, 1.93 oz, CN5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal273214
Proteing14.615.5
Carbohydrateg25.519
Fatg12.78.5
Fiberg1.82.1
Total sugarsg3.64.2
Sodiummg564289
Saturated fatg6.44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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