Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A100% Mozzarella, 1.93 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
Nutrient100% Mozzarella, 1.93 oz, CNPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal273204
Proteing14.615.3
Carbohydrateg25.520.4
Fatg12.76.6
Fiberg1.82.9
Total sugarsg3.63.7
Sodiummg564380
Saturated fatg6.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.