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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A100% Mozzarella, 1.93 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
Nutrient100% Mozzarella, 1.93 oz, CNPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal273205
Proteing14.614.7
Carbohydrateg25.518.6
Fatg12.77.7
Fiberg1.83.2
Total sugarsg3.67.1
Sodiummg564353
Saturated fatg6.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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