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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A100% Mozzarella, 1.93 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
Nutrient100% Mozzarella, 1.93 oz, CNPizza, Whole Grain, Veggie, 16"
Calorieskcal273207
Proteing14.616
Carbohydrateg25.515.3
Fatg12.79.3
Fiberg1.82.7
Total sugarsg3.65.3
Sodiummg564413
Saturated fatg6.44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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