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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReal Slice Extra Cheese pizza, 4.8oz, CN100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientReal Slice Extra Cheese pizza, 4.8oz, CN5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal228214
Proteing13.215.5
Carbohydrateg22.119
Fatg9.68.5
Fiberg2.22.1
Total sugarsg2.94.2
Sodiummg500289
Saturated fatg5.24.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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