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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReal Slice Extra Cheese pizza, 4.8oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientReal Slice Extra Cheese pizza, 4.8oz, CNPizza, Whole Grain, Veggie, 16"
Calorieskcal228207
Proteing13.216
Carbohydrateg22.115.3
Fatg9.69.3
Fiberg2.22.7
Total sugarsg2.95.3
Sodiummg500413
Saturated fatg5.24.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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