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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReal Slice, 100% Mozzarella, Whole Grain, 4.67 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientReal Slice, 100% Mozzarella, Whole Grain, 4.67 oz, CNPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal212204
Proteing12.915.3
Carbohydrateg2520.4
Fatg6.86.6
Fiberg3.82.9
Total sugarsg33.7
Sodiummg470380
Saturated fatg3.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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